Lotus Yoga

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Meet Our Teachers
Schedule/Fees
Class Descriptions
Prenatal Yoga
Baby & Mom Yoga
Directions/Contact
Workshops/Events

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Holding the space with compassion...Now the inquiry of yoga. Sutra 1.1

Welcome to our website!
Lotus Yoga is a warm yoga community with students of all ages. We serve everyone from the tiniest to the mature. Lotus Yoga is a place where you can feel free to show up and be totally welcome. It's an invitation to be authentically yourself, and allow your practice to suit your personal needs.
 

We have air conditioning...so come practice yoga in comfort on those hot, humid days!!

SUMMER VACATION BREAK
Baby and Mom Stage 1 will not be held  on Wed., July 23rd
Baby and Mom Stage 2 will not be held  on Tue., July 21st 
Both classes will resume  the following week
All of our other scheduled classes will be held as usual


SUMMER SCHEDULE CHANGE:
With the warm, lazy summer days upon us, Lotus Yoga has temporarily discontinued our Sunday 10 am Kripalu class.  Look for its return in September. 
We will however, continue to hold our Sunday, 6pm All Levels...the perfect way to end a summer weekend!!

LOTUS YOGA IS PROUD TO INTRODUCE... 

JOURNEYDANCE
Heat up your summer by joining us on
Friday, August 1st and/or Friday, August 15th
7:00pm to 8:15pm
come experience the energy, free of charge!!
(further details on our events page)

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Melissa Little, owner, created Lotus Yoga to serve the everyday student by making yoga comfortable and accessible for all.  Lotus Yoga offers an intimate, supportive environment where you'll receive plenty of personal attention.  At Lotus, our teachers know your name and are committed to offering you great yoga at an affordable price. 

Lotus Yoga also takes a special interest in serving prenatal women and their journey into motherhood and beyond.  Lotus offers prenatal yoga twice a week without the committment of a series.  Once baby is born, move on to Baby and Mom yoga, a great chance to bond with your little one, connect with other moms, and have your yoga practice, too! 

What are you waiting for?  Come in and try out a class today!

Helpful hints:
  • Wear comfortable, stretchy clothing.
  • As a general rule, eat lightly no less than 1 hour before class.
  • Yoga mats are available for use, at no cost.
  • Water is available for purchase. 
  • Please arrive 5 to 10 minutes before class starts to check in and settle into your space.

Check out the Workshops/Events page for the latest happenings at Lotus Yoga

Click here to view workshops & events...

We are located at: 
192 Hartford Rd.
Manchester, CT 06040
(in the rear carriage house)

Phone: (860) 432-1201

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Private Group Instruction
Sign up for one class or a six or eight week session, available for a minimum of 8 people for your business/organization.  Please call us to discuss your needs.

Thank you for visiting our website.  We hope to see you soon!

Namaste!

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